A wonderfull addition to chicken and rice.Quick,tasty and healthy!
As opposed to an unsuitable backup to meat or fish, the Chinese regard vegetables as dinners in their own particular right, instead of additional items, as in the West.
As indicated by them "Vegetables ought to make up half of what's on your plate in any given supper, so this fits splendidly with the Chinese diet".
Ingredients:
- 1 lb crisp green beans or 1 lb carrots or 1 lb cauliflower or 1 lb broccoli or 1 lb onion (Any mix you incline toward)
- 3 tablespoons vegetable oil
- 1 tablespoon soy sauce
- 1⁄2 teaspoon sugar
- 1⁄4 glass chicken stock.
Directions:
- Cut and blend vegetable combo.Stirfry vegetables for 2 minutes in oil.
- Include soy sauce,sugar and sear 1 minutes.
- Include chicken broth,cover and steam for 8 minutes.
